What a day! I had to talk myself down from about 4 anxiety attacks but I am better now. I refused to take medicine. I just kept repeating over and over, this is just anxiety, this is just anxiety. I think the trick is going to be convincing myself of it until I believe it. The bottom line is I really was able to talk myself down, and that is pretty historic.
Today was a good day at work but I have such an urge to do something new, perhaps even move. Mikey and I have talked a lot lately about moving. With my mom gone I feel free to do what I like and to move somewhere other than where I have ALWAYS lived is extremely appealing. Plus it also helps that teaching is going down the tubes, at least in Florida. My pension had me staying, but now, I just don't know. I have butterflies, but in a good kind of way......could it be?
Monday, May 2, 2011
Sunday, May 1, 2011
May 1, 2011
I'm glad it is May! One month closer to the end of school. June 10th will be a joyous day!
Yesterday was fun at the wedding and then chilling out after buying my niece's birthday present.
Today makes one month of being vegetarian. I am so proud and feel so good. I have a feeling I might have been heading in this direction truly for quite a while. Now I need to focus on lowering my fat intake and curbing the cheese which I have no doubt substituted for meat. But still, even with the cheese, I feel SOOO much better than with meat. It is also crazy to think how much meat I would have eaten over the course of a month.
Today I have no real plans other than going to my niece's birthday party at 11:30. I have no school work to grade so I get to relax. I am in such a good place right now!!! BTW, 16 days without medicine. My horrors are all but gone. I felt nothing yesterday. Still having very vivid dreams, but they have been cool dreams and I have read that that is common. Cheers! =)
Yesterday was fun at the wedding and then chilling out after buying my niece's birthday present.
Today makes one month of being vegetarian. I am so proud and feel so good. I have a feeling I might have been heading in this direction truly for quite a while. Now I need to focus on lowering my fat intake and curbing the cheese which I have no doubt substituted for meat. But still, even with the cheese, I feel SOOO much better than with meat. It is also crazy to think how much meat I would have eaten over the course of a month.
Today I have no real plans other than going to my niece's birthday party at 11:30. I have no school work to grade so I get to relax. I am in such a good place right now!!! BTW, 16 days without medicine. My horrors are all but gone. I felt nothing yesterday. Still having very vivid dreams, but they have been cool dreams and I have read that that is common. Cheers! =)
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