What a day! I had to talk myself down from about 4 anxiety attacks but I am better now. I refused to take medicine. I just kept repeating over and over, this is just anxiety, this is just anxiety. I think the trick is going to be convincing myself of it until I believe it. The bottom line is I really was able to talk myself down, and that is pretty historic.
Today was a good day at work but I have such an urge to do something new, perhaps even move. Mikey and I have talked a lot lately about moving. With my mom gone I feel free to do what I like and to move somewhere other than where I have ALWAYS lived is extremely appealing. Plus it also helps that teaching is going down the tubes, at least in Florida. My pension had me staying, but now, I just don't know. I have butterflies, but in a good kind of way......could it be?
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